Services & Rates

CBD Massage

any minutes: $35

The greatest CBD massage in the capital region! Some just implement, but here at ume, we conducted 2 studies after much research to bring you the best. 

I am so proud to partner with Chad Currin at HighPeaks Hemp to bring the best local, pure and organic full spectrum CBD oil. Ask how you can take

home with you!

Full body cbd oil is an additional $35 to any session. Receive all- natural pain relief plus too many other benefits to name.  

Swedish Massage

30-120 minutes: $45-$150

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

60-120 minutes: $80-$150

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Therapeutic/Orthopedic Massage

45-120 minutes: $55-$150

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Aroma Touch Massage

45 minutes: $75

Experience extreme relaxation while receiving all the benefits that doTerra essential oils have to offer. This is the perfect massage for thise who "don't like massage". It is the lightest of touch with benefits of 8 different essential oil blends. 

Hot Stone Therapy

60 minutes: $100

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

I have recently upgraded to Synergy Stones! This waterless system of hot stone massage allows you to have a full- body service, or spot-treatment without having to decide when booking. Requires 15-minutes instead of over an hour!

Active Isolated Stretching

30-120 minutes: Part of service

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Cancer/Oncology Massage

30 minutes: $50

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. Generally done onsite, I currently have privileges at Ellis Hospital in Schenectady.

Chair Massage

60 minutes: $120

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Corporate Chair Massage is typically done for multiple employees. Ask your supervisors about adding this productivity-increasing benefit today. Employee sessions are typically 10-15 minutes each.

Ultimate Massage Experience

120 minutes: $199-$219

Who says spa sessions have to be all fluff and no substance? Relish an experience that has both! The Ultimate Massage Experience is a 2-hour customized massage that includes white or rose bubbly, a full cbd oil experience as well as doTerra Deep Blue. Included is a copaiba facial oil to touch upon the fountain of youth and a hot towel to put you over the top.

The perfect treat for yourself or your loved one when you really need something special.

Mon - Thurs $199 : Fri - Sun $219. Deposit of half required when booking with a FULL 24-hour cancellation notice required to return deposit.

Ultimate Massage Experience 2

Didn't think it could get better than the Ultimate Experience did you? Get all of the same services as the Ultimate Massage Experience with added AromaTouch and copaiba water for an additional $65!

Weekend Rates

60 minutes: $100

Weekend appointments available as last resort and are subject to therapist schedule.

Premium rates apply.

Calmare Pain Therapy

65 minutes: $250

I offer a completely free phone consultation where I will determine if you are a good candidate for Calmare before you come to the office. A good candidate has a compatible diagnosis, is free of contraindications and is free of conflicting medications.

You will then be scheduled for your initial consultation and treatment session. There will be a $100 fee for this session and we should be able to ascertain if Calmare will reduce your pain levels. If not, don't proceed. Only proceed with the knowledge that you are investing your time and money into a treatment that works.

Calmare Therapy Services are $250/session from there on out. If you prefer, purchase a package of 10 for $2k and save. 

A package of 20 is 4k and 4 sessions with Functional Health and Wellness Coach, LisaMarie Tersigni are included. This is a savings of $1,500. Although no matter the package you choose, you are encouraged to work with LisaMarie at Inspiring Wellness Solutions to ensure a non-inflammatory lifestyle! This will maximize the benefit of Calmare Pain Therapy!